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What should I do if I believe my coworker is on drugs?

Carli Simmonds, Author

Carli Simmonds

what to do if you suspect a coworker is on drugs

You have noticed a shift: a coworker who used to be steady and dependable now seems distracted, forgetful, or just not quite themselves. It’s a genuinely hard spot to be in, caught between respecting their privacy and wanting everyone to stay safe and supported at work. Knowing what to do if you suspect a coworker is on drugs is rarely simple, and it is about far more than quick judgments or awkward confrontations. Approaching the situation with care and clarity can keep your whole workplace safe while opening a door to real support for someone who may badly need it, and that is exactly what we want to help you do.

Signs of drug use in the workplace

Noticing changes in a coworker can feel confusing and uncomfortable. You might see sudden behavioral shifts or drops in performance that seem completely out of character, from frequent absenteeism to physical signs like bloodshot eyes or a decline in personal hygiene. It’s far more common than people realize for working professionals to struggle quietly; of the roughly 14.8 million people living with a substance use disorder, nearly seventy percent are employed, often balancing a demanding job with a quiet, unmet need for drug treatment Colorado.

When a dependable colleague suddenly changes their daily habits, it disrupts the natural flow of the team. Frequent lateness, missed work, or a sharp drop in quality are common signals, though, importantly, none of them prove that addiction is the cause. For more clinical context, you can review recognizing drug and alcohol abuse in the workplace. Your role is simply to notice the changes safely and compassionately.

Observation categoryPotential signs of substance useOverlapping signs of general burnout
Physical appearanceNoticeable decline in hygiene or strong odorsLooking visibly tired or skipping grooming routines
Work performanceFrequent missed deadlines and careless errorsTrouble concentrating on complex tasks
Social behaviorIsolating from the team and acting secretivePulling back from optional social events

Why are these signs not proof?

It is crucial to remember that these signs do not definitively prove anything. Many of the same behaviors closely mimic extreme workplace stress, severe burnout, or undiagnosed mental health struggles, and a colleague dealing with a hard personal season or an undiagnosed medical condition might look very much the same. That is why the kind of integrated care offered by dual diagnosis treatment centers Colorado exists in the first place: the lines between substance use and mental health are genuinely, often deeply, blurry.

Because of that overlap, you should never try to diagnose your colleague yourself. Jumping to conclusions can damage trust, stir up needless conflict, and make a struggling person retreat even further. Instead, focus strictly on observing how their actions affect the team and workplace safety; your role is simply to notice the changes calmly and compassionately, not to play detective or clinician.

Understanding the impact on the workplace

One person’s private struggle almost always ripples across the whole team. When someone is heavily distracted or impaired, morale tends to dip, and other team members often end up absorbing the extra work, which breeds frustration and a creeping burnout of its own.

More importantly, impairment creates real safety hazards. Research has linked a striking thirty-five percent of workplace injuries to at-risk drinking, the kind of pattern that dedicated alcohol rehab colorado is designed to interrupt. Whatever else is going on, protecting the safety of the environment, for your coworker and everyone around them, has to stay the top priority.

How to report drug use at work

Figuring out the next step calls for a calm, objective approach. If you are wondering what you can actually do when you suspect a colleague is under the influence, the answer is to follow your workplace’s proper reporting protocols rather than to confront the person directly. Confrontation usually breeds defensiveness and rarely ends well; your goal is simply to pass what you have observed to professionals trained to handle these sensitive situations.

Documenting your observations

Before you report anything, keep a private, factual record, leaning on objective details rather than emotional language or firm claims about drug use.

A few guidelines for good documentation: note specific dates and times when you observe concerning behavior; record visible physical signs, such as extreme lethargy or an unsteady walk; track performance issues like missed meetings, erratic emails, or sudden drops in quality; and avoid making assumptions, describing what happened without guessing at the cause.

The role of supervisors and HR

Once you have documented your concerns, hand that information to a manager or Human Resources, because conducting investigations and deciding next steps is genuinely their job, not yours. They are trained to address reasonable suspicion safely and legally, to determine whether drug testing is appropriate under company policy, and to maintain confidentiality while offering the employee appropriate resources, which might include something like an outpatient rehab Colorado program. You do not have to carry the burden of fixing the situation alone.

Legal responsibilities and protections

A workplace substance issue naturally raises legal questions, especially around the rights of the employee who may be struggling. While active illegal drug use on the job is not protected, individuals genuinely pursuing help often are: the Americans with Disabilities Act offers important protections for workers in recovery, and the Family and Medical Leave Act can allow protected time off to enter a dedicated addiction treatment programs pathway.

Confidentiality remains a major priority throughout. Human Resources is legally bound to protect the privacy of the person suspected of use, and they will not share medical information or testing results with the rest of the team. That protection is part of what makes reporting a responsible step rather than an exposing one.

Staying supportive without enabling

While your coworker gets help, holding professional boundaries matters more than it might seem. Enabling, in a workplace context, looks like repeatedly covering missed shifts or quietly doing someone’s work for them; it feels kind in the moment, but it actually hides the true severity of the problem and delays the reckoning that finally leads to help.

You can stay deeply supportive of their recovery while still keeping ordinary professional expectations intact. Let management handle workload adjustments, and channel your energy into simple, compassionate encouragement instead, the kind that reminds your colleague they are not being judged, written off, or quietly pushed out.

If your coworker opens up to you

Sometimes the situation flips, and instead of you raising a concern, a colleague quietly confides that they are struggling. If that happens, the most helpful thing you can do is listen without judgment and resist the urge to fix it. You are not their counselor, and you do not need to have all the answers; you only need to make them feel heard and a little less alone.

Keep your response simple and warm. Thank them for trusting you, acknowledge how hard it must have been to say any of it out loud, and gently point them toward real help, whether that is an Employee Assistance Program, a manager they trust, or a treatment provider. What you should avoid is promising to keep a dangerous secret or taking on responsibility for their recovery, both of which tend to backfire. Encouragement paired with a nudge toward professional support is far more powerful than any advice you could offer on your own.

Resources and support systems

Reporting a concern can feel like a betrayal, but it is often the very thing that connects a struggling colleague to life-saving help. Many companies offer an Employee Assistance Program, or EAP, a confidential bridge that provides assessments and guides employees toward professional care without putting their jobs at risk. That single step can turn what feels like a frightening, disloyal process into a genuine opportunity for healing.

At Red Ribbon Recovery Colorado, we see recovery as a deep commitment to a healthier life, and Colorado’s active, outdoor-oriented culture pairs naturally with that pursuit. Because we know how hard it is to balance work and recovery, we offer flexible options across the Front Range and accessible care for mountain communities, including an intensive outpatient program Colorado that lets working adults keep their jobs while receiving expert care. By speaking up, you help create an environment where your colleague can finally reach these resources.

Speaking up can open the door to healing

Navigating suspected drug use in the workplace requires a careful balance of objective observation, detailed documentation, and genuine empathy. Reporting your valid concerns to the appropriate internal channels is never a betrayal of trust. It is a necessary, protective action that preserves workplace safety and provides your coworker with an avenue for professional medical help. If someone in your life is displaying concerning behavioral changes, understanding your clinical options is critical. Reach out to Red Ribbon Recovery Colorado to learn more about our comprehensive, community-rooted treatment programs. You can speak directly with our compassionate admissions team by calling (303) 219-3980. We can help you confidently identify the right level of care and navigate the entire admission process today. Contact us today.

Sources
  1. Spokane Community College. (n.d.). Recognizing Drug and Alcohol Abuse in the Workplace. Spokane Community College.
  2. U.S. Office of Personnel Management. (n.d.). Alcoholism In The Workplace: A Handbook for Supervisors. U.S. Office of Personnel Management.
  3. U.S. Department of Health and Human Services. (January 13, 2022). Employee Assistance Program (EAP). U.S. Department of Health and Human Services.
  4. SAMHSA. (July 31, 2024). Employer Resources: Drug Testing Federal Laws and Regulations. SAMHSA.
  5. U.S. Department of Justice. (April 5, 2022). The ADA and Opioid Use Disorder: Combating Discrimination Against People in Recovery. ada.gov.

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About the content

Publish date: May 08, 2026
Last updated: Jun 16, 2026
Jodi Tarantino (LICSW)

Written by: Carli Simmonds. Carli Simmonds holds a Master of Arts in Community Health Psychology from Northeastern University. From a young age, she witnessed the challenges her community faced with substance abuse, addiction, and mental health challenges, inspiring her dedication to the field.

Jodi Tarantino (LICSW)

Medically reviewed by: Jodi Tarantino, LICSW. Jodi Tarantino is an experienced, licensed Independent Clinical Social Worker (LICSW) and Program Director with over 20 years of experience in Behavioral Healthcare. Also reviewed by the RRR Editorial team.

Red Ribbon Recovery is committed to delivering transparent, up-to-date, and medically accurate information. All content is carefully written and reviewed by experienced professionals to ensure clarity and reliability. During the editorial and medical review process, our team fact-checks information using reputable sources. Our goal is to create content that is informative, easy to understand and helpful to our visitors.

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