If you’re living in Colorado, you know that marijuana is a big part of the culture. It’s legal, it’s accessible, and for many, it feels like a normal part of life. But what happens when “normal” starts to feel like a problem? Maybe you’ve found yourself using more than you planned, or you’re worried about how it’s affecting your health, your job, or your relationships. It can be a confusing and isolating place to be, especially when it seems like everyone around you is using it without issue.
You’re not alone in feeling this way. Recognizing that your relationship with cannabis might be unhealthy is the first, most important step toward making a change. This is a safe space to explore what’s going on, understand the line between casual use and addiction, and see what compassionate, effective help looks like right here in Colorado. Your path forward starts with understanding, and we’re here to walk it with you.
What is marijuana?
Marijuana, also known as cannabis, comes from the cannabis plant. It contains hundreds of chemical compounds, but the one most responsible for its mind-altering effects is delta-9-tetrahydrocannabinol, or THC. This is the compound that creates the “high” people feel when they use marijuana. The cannabis plant is complex, and different strains can have varying levels of THC and other compounds like CBD (cannabidiol), which doesn’t produce a high.
You might also hear about hemp. While marijuana and hemp come from the same plant species, they are legally and chemically different. Hemp is defined as any part of the cannabis plant with 0.3% (or less) of THC, meaning it can’t get you high. Since legalization in Colorado, the variety and potency of marijuana products have grown significantly. The average potency of cannabis products, primarily measured by THC concentration, has increased dramatically, especially in concentrates and extracts, which can have much stronger effects than the plant did decades ago. When a person’s use of marijuana becomes compulsive and causes significant problems in their life, it is clinically known as Cannabis Use Disorder, or CUD. It’s a recognized health condition, and like any other, it can be treated with compassionate care.
Statistics on marijuana and addiction
Since marijuana became legal in Colorado, its use has become more widespread, but this has also brought the issue of addiction into sharper focus. It’s easy to think that because it’s legal, it’s completely harmless, but the numbers tell a more complicated story. In states with legal cannabis, including Colorado, studies show that about 21% of people who use marijuana meet the criteria for Cannabis Use Disorder (CUD). This means that for roughly one in five users, what may have started as casual use has developed into a pattern that is difficult to control.
Nationally, the scale of the issue is also significant. In 2021, researchers estimated that 5.8% of people (or about 16.3 million people) 12 years and older in the United States had a cannabis use disorder. This shows that millions of individuals and families are dealing with the challenges of marijuana addiction. One of the biggest shifts since legalization has been the perception of risk.
In Colorado, fewer people, especially younger adults, see regular marijuana use as being harmful. This change in attitude can make it easier for people to slip into problematic use without realizing it. Understanding these statistics isn’t about causing fear; it’s about providing a clear picture of the reality of marijuana addiction so that you can make informed decisions about your health and well-being.
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Signs of marijuana abuse or addiction
It can be tough to tell when marijuana use crosses the line from a habit into an addiction. The signs aren’t always dramatic, but they build up over time and can start to take a toll on your life. Clinically, professionals use a set of criteria from the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) to identify a Cannabis Use Disorder (CUD). Seeing these signs in yourself or a loved one can be a signal that it’s time to seek support. These changes can be especially pronounced in adolescents, who may show more rapid shifts in behavior and academic performance. You can learn more about the signs of drug use in teens to better understand these differences.
Here are some of the common symptoms of cannabis use disorder:
- Taking cannabis in larger amounts and for a longer amount of time than you intended.
- Wanting to cut down or stop using marijuana but not being able to.
- Spending a lot of your time getting, using, or recovering from marijuana.
- Feeling strong cravings or urges to use cannabis.
- Failing to keep up with major responsibilities at work, school, or home because of your marijuana use.
- Continuing to use marijuana even when it causes problems in your relationships.
- Giving up on important social, work-related, or recreational activities because of your use.
- Using marijuana in situations where it’s physically dangerous, like driving a car.
- Continuing to use cannabis even when you know you have a physical or psychological problem that it’s likely causing or making worse.
- Tolerance. Needing more marijuana to get the effect you want or finding that the same amount has less of an effect.
- Withdrawal. Experiencing symptoms like irritability, anxiety, sleep problems, or decreased appetite when you stop using, or using marijuana to relieve these symptoms.
If two or more of these signs feel familiar and have been happening over the last year, it may indicate a cannabis use disorder. Recognizing these patterns, especially if you tend to abuse marijuana, is a brave first step. It’s not about judgment, but about understanding what’s happening so you can find the right path forward.
Effects of marijuana use
Understanding the effects of marijuana is key to recognizing how it might be impacting your life. The experience can be very different from person to person and can change depending on how often and how much you use. The effects can be broken down into what happens right away and what develops over time with continued use.
Short-term effects
Soon after using marijuana, you might feel a sense of euphoria and relaxation. However, the immediate effects aren’t all positive. Many people experience altered senses, like seeing brighter colors, and a distorted sense of time. Your coordination and reaction time can be impaired, which makes activities like driving dangerous. Short-term memory and the ability to think clearly or solve problems can also be affected. For some, especially with higher potency products, marijuana can cause anxiety, fear, or paranoia instead of relaxation.
Long-term effects
When marijuana use becomes a long-term habit, the effects can be more serious. For people who start using heavily in their teens, it can impact brain development, affecting memory, learning, and attention. Chronic smoking can lead to respiratory issues like a persistent cough or bronchitis, similar to what tobacco smokers experience. One of the biggest concerns with long-term use is its impact on mental health. Heavy, prolonged use is linked to an increased risk of developing psychotic disorders, such as schizophrenia, especially in people who are already vulnerable. It can also worsen symptoms of anxiety and depression, and over time, lead to a state of dependence where you feel you need the drug just to feel normal.
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What are the risk factors for cannabis use disorder?
Not everyone who uses marijuana develops an addiction, but certain factors can make some people more vulnerable. Understanding these risk factors can help you see why your experience with cannabis might be different from someone else’s. It’s a combination of your genetics, your environment, and your personal history.
One of the most significant risk factors is age. Research from the National Institutes of Health shows that people who begin using cannabis before the age of 18 are four to seven times more likely to develop a cannabis use disorder than adults. The adolescent brain is still developing, making it more susceptible to the changes that can lead to addiction.
Genetics also plays a significant role. It’s estimated that genetic factors are responsible for 40% to 60% of a person’s vulnerability to addiction. If you have a family history of substance use or mental health conditions, your risk may be higher. Co-occurring mental health conditions like anxiety, depression, or trauma are another key factor. Many people start using marijuana as a way to cope with these feelings, but this can quickly turn into a cycle of dependence.
Finally, your environment matters. Living in a place like Colorado, where marijuana is highly accessible and socially accepted, can make it easier to start using and harder to stop. Peer pressure, a stressful home life, or a lack of strong support systems can also increase your risk.
How is cannabis use disorder diagnosed?
If you’re worried about your marijuana use, you might wonder how a problem is officially identified. A diagnosis of Cannabis Use Disorder (CUD) isn’t about applying a label; it’s a careful treatment process designed to understand your situation and find the best way to help. This is always done by a trained healthcare provider in a confidential and supportive setting.
The process starts with a comprehensive and compassionate assessment. A professional will talk with you about your history with marijuana, asking about how much and how often you use, and how it’s affecting your life. They will use the symptoms listed in the DSM-5 as a guide. To be diagnosed with CUD, you must have at least two of the signs mentioned in the symptoms section for over 12 months. The number of symptoms you have helps the provider understand the severity of the disorder, whether it’s mild, moderate, or severe.
This conversation is a safe space. The goal is not to judge you but to get a clear picture of your health and well-being. It’s an opportunity for you to be honest about your struggles and for the healthcare provider to offer their expertise and support. A formal diagnosis can feel scary, but it’s often the first step toward getting structured, effective treatment that is tailored to your needs.
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Marijuana addiction treatment and rehab options
If you’re ready to seek help for marijuana addiction, it’s encouraging to know that there are many effective treatment options available. Recovery is not a one-size-fits-all journey, and the right approach will depend on your unique situation. At Red Ribbon Recovery Colorado, we focus on evidence-based, outpatient care that also addresses any co-occurring mental health conditions, like anxiety or depression. This is often called dual diagnosis treatment. The goal is to provide you with the tools and support you need for comprehensive treatment to build a life free from dependence on marijuana, while still managing your daily responsibilities. Many programs offer a flexible alternative to inpatient or residential programs, allowing you to get help without putting your life on hold.
Outpatient treatment
Outpatient treatment is a very effective option for many people struggling with marijuana addiction. It allows you to receive high-quality care while continuing to live at home, go to work or school, and take care of your family. This flexibility is one of its greatest benefits. In an outpatient program, you’ll attend therapy sessions and other appointments at a clinic during the day or evening. With the growth of telehealth, many of these services are now available online, making it easier than ever for people across Colorado to access care from the comfort of their own homes. This approach to recovery helps you build skills in the real world, learning to navigate challenges as they arise. You can often verify your insurance coverage online to see how accessible these programs can be.
Cognitive behavioral therapy
Cognitive behavioral therapy, or CBT, is one of the most effective therapies for treating CUD and other substance use disorders. It’s a practical, hands-on approach that helps you understand the connection between your thoughts, feelings, and actions. In CBT, you’ll work with a therapist to identify the negative thought patterns and behaviors that fuel your marijuana use. You’ll learn valuable skills to cope with cravings, manage triggers, and prevent relapse. For many, CUD goes hand-in-hand with mental health issues like anxiety or depression, and CBT is highly effective at treating these conditions at the same time.
Motivational enhancement therapy
Sometimes, the biggest hurdle to recovery is feeling unsure or ambivalent about making a change. That’s where motivational enhancement therapy (MET) can be incredibly helpful. Also known as motivational interviewing, MET is a collaborative and non-confrontational approach. Instead of telling you what to do, a therapist works with you to explore your own reasons for wanting to change. It’s a way to build your internal motivation and strengthen your commitment to recovery. This therapy is especially effective for people who are hesitant about treatment or who have tried to quit in the past without success. It honors your autonomy and empowers you to take ownership of your journey toward abstinence.
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Marijuana addiction treatment in Colorado
Taking the time to understand marijuana addiction is a huge first step, and it shows incredible strength. The key takeaway is that you are not alone in this, and effective, compassionate help is available right here in Colorado. Whether you’re in Denver, Colorado Springs, or a more rural part of the state, you can find the support you need to move forward. Outpatient treatment and therapies like CBT are designed to fit into your life, providing a realistic path to recovery.
If you feel that marijuana use is controlling your life, please know that things can get better. Reaching out for a confidential consultation is a brave and hopeful step. At Red Ribbon Recovery Colorado, we’re here to offer guidance and support without judgment. You can speak with our caring team by calling (303) 219-3980 to learn more about our programs. Help is closer than you think. You can also learn more about our approach at Red Ribbon Recovery Colorado or contact us today to start your free assessment today. A healthier, more fulfilling life is possible, and we’re here to help you find it.
We are here to help you or a loved one find addiction treatment near you.
Admitting you have a substance abuse problem and asking for help is not always easy. If you or a loved one are struggling with drug addiction, alcohol addiction or another substance use disorder, help is available. Call SAMHSA’s National Helpline at (303) 219-3980 to learn about resources in your area or reach out to our team for personalized treatment.
Frequently Asked Questions About Detox
Is marijuana addictive?
Yes, marijuana can be addictive. While not everyone who uses it will develop an addiction, many people do find it difficult to stop. When a person’s use of cannabis becomes compulsive and causes significant problems in their life, it’s clinically known as Cannabis Use Disorder (CUD).
This condition can involve developing a physical dependence, where the brain adapts to the drug’s presence. This often leads to uncomfortable withdrawal symptoms like irritability, anxiety, and trouble sleeping when trying to quit, which reinforces the cycle of addiction.
Can you overdose on marijuana?
A fatal overdose from marijuana alone is extremely rare. However, it is possible to have a toxic reaction from consuming too much, particularly with high-potency cannabis products like edibles or concentrates. This is often called “greening out” and can be a very frightening experience.
The effects of consuming too much can include severe anxiety, paranoia, confusion, vomiting, and a rapid heart rate. While these symptoms are not usually life-threatening, they can be distressing enough to require medical attention for management and support.
What's the difference between marijuana use disorder and marijuana addiction?
These terms are often used to mean the same thing in casual conversation. “Marijuana addiction” is the common phrase for compulsive use despite negative consequences. “Cannabis Use Disorder,” or CUD, is the official clinical diagnosis that healthcare professionals use.
A CUD diagnosis is based on a specific set of 11 criteria, and its severity (mild, moderate, or severe) is determined by how many of those symptoms a person has. Using the clinical term helps providers create a precise and effective treatment plan.
How long will I be in treatment?
The duration of treatment is different for everyone, as it’s tailored to your personal needs, progress, and the specific program. Outpatient treatment can range from several weeks to a few months. For instance, an intensive outpatient program might last for 8 to 12 weeks, followed by a step-down to less frequent care.
The focus is on building a strong foundation for lasting recovery, not just achieving short-term abstinence. The best outcomes often come from staying engaged in treatment and aftercare support for as long as you need it.
Will insurance cover my treatment?
Yes, most private health insurance plans provide coverage for substance use disorder treatment, which includes care for Cannabis Use Disorder. Laws like the Affordable Care Act (ACA) mandate that most insurance plans cover mental health and addiction services.
The specific amount of coverage depends on your individual policy. Many treatment centers can help you verify your insurance benefits for free, so you can understand what costs, if any, you might be responsible for. This makes getting professional care much more accessible.
How can family members help a loved one through cannabis abuse treatment?
Supporting a loved one is vital to their recovery. You can help most by offering patience, love, and encouragement without judgment. Educating yourself about addiction will help you understand the challenges they face, including the risk of relapse.
Participating in family therapy, if it’s available, can heal relationships and help you set healthy boundaries. It’s also important to take care of your own well-being. Seeking support for yourself through groups like Al-Anon or your own therapist can make a big difference for you and your family member.
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About the content
Written by: Carli Simmonds. Carli Simmonds holds a Master of Arts in Community Health Psychology from Northeastern University. From a young age, she witnessed the challenges her community faced with substance abuse, addiction, and mental health challenges, inspiring her dedication to the field.
Medical reviewed by: Jodi Tarantino, LICSW. Jodi Tarantino is an experienced, licensed Independent Clinical Social Worker (LICSW) and Program Director with over 20 years of experience in Behavioral Healthcare. Also reviewed by the RRR Editorial team.
Red Ribbon Recovery is committed to delivering transparent, up-to-date, and medically accurate information. All content is carefully written and reviewed by experienced professionals to ensure clarity and reliability. During the editorial and medical review process, our team fact-checks information using reputable sources. Our goal is to create content that is informative, easy to understand and helpful to our visitors.
